DO YOU KNOW YOUR STRESS LEVEL?
Start the test and find out in just 4-5 minutes!
Mind Switch StressCheck: Your Stress Self Test
In today's fast-paced world, we are constantly challenged in both our professional and personal lives. Constantly adapting and staying up to date can sometimes be stressful. It's not uncommon for us to feel like we're just functioning after a while, without really being able to switch off.
It is important to be aware of where you stand on the stress scale, because a constantly high level of stress can have a negative impact on our health in the long run. With this test we offer you the possibility to get an insight into your current stress level, based on the last weeks.
To get an accurate picture:
- Take 4-5 minutes of your time.
- Answer the questions as honestly as possible.
- Important: This test is completely anonymous and only you can see your result.
Are you ready to find out more about yourself and your current stress level?
Please note: This online test does not claim to be complete and in no way replaces the professional diagnosis of a physician. It is intended only as a personal guide. Consult your doctor or a specialist for a medical diagnosis.
